Headaches and Migraines


We have a history of working with healthcare professionals including neurologists with this specific diagnosis. Headaches and migraines have various causes and range in severity, frequency, and duration. To address your issues holistically, we discuss various methods of treatment and which is often a combination of methods that is effective. During your assessment and treatment, these are the items we look at to aid in addressing your issues:

  • Muscle tightness and strength

  • Spine alignment and joint mobility

  • Workplace setup

  • Posture

  • Sleeping position

  • Basic diet guidelines


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Typical duration: A typical prescription would be about 2x a week for 4 weeks, however, specific cases can be shorter or longer depending on your symptoms. Also, some headache and migraine patients can benefit from maintenance care to keep symptoms at bay or more controlled.

Type: We apply various methods of manual therapy (hands on care) as one of the primary ways in treating your issue; including drying needling, spinal mobilization, IASTIM, and myofascial release. (See Dry Needling to learn more.)